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Candies, MARS SNACKFOOD US, SNICKERS Bar vs Jams and preserves

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, MARS SNACKFOOD US, SNICKERS Bar has more protein (7.5 vs 0.4 g); Jams and preserves has less calories (278 vs 491 kcal); Candies, MARS SNACKFOOD US, SNICKERS Bar has more fiber (2.3 vs 1.1 g).
Candies, MARS SNACKFOOD US, SNICKERS BarJams and preserves
Calories491 kcal278 kcal
Protein7.5 g0.4 g
Carbs61.5 g68.9 g
Fat23.9 g0.1 g
Fiber2.3 g1.1 g
Sugar50.5 g48.5 g
Nutrient density4 /1007 /100
Weight-loss score0 /1008 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, MARS SNACKFOOD US, SNICKERS Bar · Jams and preserves

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