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Candies, MARS SNACKFOOD US vs Ice creams, vanilla

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, MARS SNACKFOOD US has more protein (9.6 vs 3.5 g); Ice creams, vanilla has less calories (207 vs 515 kcal); Candies, MARS SNACKFOOD US has more fiber (3.7 vs 0.7 g).
Candies, MARS SNACKFOOD USIce creams, vanilla
Calories515 kcal207 kcal
Protein9.6 g3.5 g
Carbs60.5 g23.6 g
Fat26.1 g11 g
Fiber3.7 g0.7 g
Sugar50.8 g21.2 g
Nutrient density8 /1003 /100
Weight-loss score0 /10018 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies · Ice creams, vanilla

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