Nutrition compared per 100 g, from USDA data. Both are sweets.
| Candies, MARS SNACKFOOD US | Ice creams, vanilla | |
|---|---|---|
| Calories | 515 kcal | 207 kcal |
| Protein | 9.6 g | 3.5 g |
| Carbs | 60.5 g | 23.6 g |
| Fat | 26.1 g | 11 g |
| Fiber | 3.7 g | 0.7 g |
| Sugar | 50.8 g | 21.2 g |
| Nutrient density | 8 /100 | 3 /100 |
| Weight-loss score | 0 /100 | 18 /100 |
Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.
Full details: Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies · Ice creams, vanilla