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Candies, MARS SNACKFOOD US vs Honey

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, MARS SNACKFOOD US has more protein (9.6 vs 0.3 g); Honey has less calories (304 vs 515 kcal); Candies, MARS SNACKFOOD US has more fiber (3.7 vs 0.2 g).
Candies, MARS SNACKFOOD USHoney
Calories515 kcal304 kcal
Protein9.6 g0.3 g
Carbs60.5 g82.4 g
Fat26.1 g0 g
Fiber3.7 g0.2 g
Sugar50.8 g82.1 g
Nutrient density8 /1002 /100
Weight-loss score0 /1002 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies · Honey

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