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Candies, MARS SNACKFOOD US vs Ice creams, french vanilla, soft-serve

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, MARS SNACKFOOD US has more protein (10.2 vs 4.1 g); Ice creams, french vanilla, soft-serve has less calories (222 vs 529 kcal); Candies, MARS SNACKFOOD US has more fiber (4 vs 0.7 g).
Candies, MARS SNACKFOOD USIce creams, french vanilla, soft-serve
Calories529 kcal222 kcal
Protein10.2 g4.1 g
Carbs56.9 g22.2 g
Fat29.3 g13 g
Fiber4 g0.7 g
Sugar47.2 g21.2 g
Nutrient density0 /1005 /100
Weight-loss score0 /10017 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies · Ice creams, french vanilla, soft-serve

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