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Candies, MARS SNACKFOOD US vs Ice creams, vanilla, rich

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, MARS SNACKFOOD US has more protein (4.3 vs 3.5 g); Ice creams, vanilla, rich has less calories (249 vs 492 kcal); Candies, MARS SNACKFOOD US has more fiber (2.8 vs 0 g).
Candies, MARS SNACKFOOD USIce creams, vanilla, rich
Calories492 kcal249 kcal
Protein4.3 g3.5 g
Carbs71.2 g22.3 g
Fat21.1 g16.2 g
Fiber2.8 g0 g
Sugar63.7 g20.7 g
Nutrient density0 /1000 /100
Weight-loss score0 /10011 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies · Ice creams, vanilla, rich

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