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Candies, KIT KAT Wafer Bar vs Jellies

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, KIT KAT Wafer Bar has more protein (6.5 vs 0.2 g); Jellies has less calories (266 vs 518 kcal); Candies, KIT KAT Wafer Bar has less sugar (48.7 vs 51.2 g).
Candies, KIT KAT Wafer BarJellies
Calories518 kcal266 kcal
Protein6.5 g0.2 g
Carbs64.6 g70 g
Fat26 g0 g
Fiber1 g1 g
Sugar48.7 g51.2 g
Nutrient density0 /1003 /100
Weight-loss score0 /1009 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, KIT KAT Wafer Bar · Jellies

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