🍽️ FittestMe.aiFoodsNutrients

Candies, KIT KAT Wafer Bar vs Candies, sweet chocolate

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, KIT KAT Wafer Bar has more protein (6.5 vs 3.9 g); Candies, sweet chocolate has less calories (507 vs 518 kcal); Candies, sweet chocolate has more fiber (5.5 vs 1 g).
Candies, KIT KAT Wafer BarCandies, sweet chocolate
Calories518 kcal507 kcal
Protein6.5 g3.9 g
Carbs64.6 g60.4 g
Fat26 g34.2 g
Fiber1 g5.5 g
Sugar48.7 g51.5 g
Nutrient density0 /1000 /100
Weight-loss score0 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, KIT KAT Wafer Bar · Candies, sweet chocolate

← More food comparisons

Track Candies, KIT KAT Wafer Bar, Candies, sweet chocolate and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →