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CAMPBELL'S, Tomato Soup, condensed vs Sauce, teriyaki, ready-to-serve

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Sauce, teriyaki, ready-to-serve has more protein (5.9 vs 1.5 g); CAMPBELL'S, Tomato Soup, condensed has less calories (71 vs 89 kcal); CAMPBELL'S, Tomato Soup, condensed has more fiber (1.1 vs 0.1 g).
CAMPBELL'S, Tomato Soup, condensedSauce, teriyaki, ready-to-serve
Calories71 kcal89 kcal
Protein1.5 g5.9 g
Carbs15.2 g15.6 g
Fat0.4 g0 g
Fiber1.1 g0.1 g
Sugar8.2 g14.1 g
Nutrient density22 /1000 /100
Weight-loss score44 /10045 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: CAMPBELL'S, Tomato Soup, condensed · Sauce, teriyaki, ready-to-serve

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