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CAMPBELL'S, Cream of Mushroom Soup, condensed vs Soup, tomato, canned

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, tomato, canned has more protein (1.5 vs 1.3 g); Soup, tomato, canned has less calories (66 vs 81 kcal); Soup, tomato, canned has more fiber (1.1 vs 0.6 g).
CAMPBELL'S, Cream of Mushroom Soup, condensedSoup, tomato, canned
Calories81 kcal66 kcal
Protein1.3 g1.5 g
Carbs6.6 g15.2 g
Fat5.5 g0.4 g
Fiber0.6 g1.1 g
Sugar0.4 g8.2 g
Nutrient density0 /10043 /100
Weight-loss score47 /10045 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: CAMPBELL'S, Cream of Mushroom Soup, condensed · Soup, tomato, canned, condensed

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