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CAMPBELL'S, Cream of Mushroom Soup, condensed vs CAMPBELL'S, Tomato Soup, condensed

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, CAMPBELL'S, Tomato Soup, condensed has more protein (1.5 vs 1.3 g); CAMPBELL'S, Tomato Soup, condensed has less calories (71 vs 81 kcal); CAMPBELL'S, Tomato Soup, condensed has more fiber (1.1 vs 0.6 g).
CAMPBELL'S, Cream of Mushroom Soup, condensedCAMPBELL'S, Tomato Soup, condensed
Calories81 kcal71 kcal
Protein1.3 g1.5 g
Carbs6.6 g15.2 g
Fat5.5 g0.4 g
Fiber0.6 g1.1 g
Sugar0.4 g8.2 g
Nutrient density0 /10022 /100
Weight-loss score47 /10044 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: CAMPBELL'S, Cream of Mushroom Soup, condensed · CAMPBELL'S, Tomato Soup, condensed

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