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CAMPBELL'S, Chicken Noodle Soup, condensed vs Soup, ramen noodle, dry

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, ramen noodle, dry has more protein (10.9 vs 2.4 g); CAMPBELL'S, Chicken Noodle Soup, condensed has less calories (47 vs 350 kcal); Soup, ramen noodle, dry has more fiber (2.7 vs 0 g).
CAMPBELL'S, Chicken Noodle Soup, condensedSoup, ramen noodle, dry
Calories47 kcal350 kcal
Protein2.4 g10.9 g
Carbs6 g71 g
Fat1.5 g2.5 g
Fiber0 g2.7 g
Sugar0 g0.9 g
Nutrient density0 /1005 /100
Weight-loss score58 /10030 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: CAMPBELL'S, Chicken Noodle Soup, condensed · Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium

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