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Butter, without salt vs Cheese, parmesan, shredded

Nutrition compared per 100 g, from USDA data. Both are dairy and egg products.

Per 100 g, Cheese, parmesan, shredded has more protein (37.9 vs 0.9 g); Cheese, parmesan, shredded has less calories (415 vs 717 kcal); Butter, without salt has less sugar (0.1 vs 0.9 g).
Butter, without saltCheese, parmesan, shredded
Calories717 kcal415 kcal
Protein0.9 g37.9 g
Carbs0.1 g3.4 g
Fat81.1 g27.3 g
Fiber0 g0 g
Sugar0.1 g0.9 g
Nutrient density0 /10014 /100
Weight-loss score0 /10030 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Butter, without salt · Cheese, parmesan, shredded

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