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Butter, salted vs Milk, reduced fat, fluid

Nutrition compared per 100 g, from USDA data. Both are dairy and egg products.

Per 100 g, Milk, reduced fat, fluid has more protein (3.4 vs 0.9 g); Milk, reduced fat, fluid has less calories (50 vs 717 kcal); Milk, reduced fat, fluid has less sugar (0 vs 0.1 g).
Butter, saltedMilk, reduced fat, fluid
Calories717 kcal50 kcal
Protein0.9 g3.4 g
Carbs0.1 g4.9 g
Fat81.1 g1.9 g
Fiber0 g0 g
Sugar0.1 g0 g
Nutrient density0 /10050 /100
Weight-loss score0 /10062 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Butter, salted · Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

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