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Burrito, beef and bean, microwaved vs RICE-A-RONI, chicken flavor

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, RICE-A-RONI, chicken flavor has more protein (10.6 vs 8.7 g); Burrito, beef and bean, microwaved has less calories (298 vs 356 kcal); Burrito, beef and bean, microwaved has more fiber (6.9 vs 1.2 g).
Burrito, beef and bean, microwavedRICE-A-RONI, chicken flavor
Calories298 kcal356 kcal
Protein8.7 g10.6 g
Carbs39 g76.1 g
Fat11.9 g1 g
Fiber6.9 g1.2 g
Sugar1.4 g0.7 g
Nutrient density12 /1004 /100
Weight-loss score47 /10025 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Burrito, beef and bean, microwaved · RICE-A-RONI, chicken flavor, unprepared

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