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Burrito, beef and bean, frozen vs Sausage, egg and cheese breakfast biscuit

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, Sausage, egg and cheese breakfast biscuit has more protein (9.5 vs 7.3 g); Burrito, beef and bean, frozen has less calories (239 vs 324 kcal); Burrito, beef and bean, frozen has more fiber (4.2 vs 2 g).
Burrito, beef and bean, frozenSausage, egg and cheese breakfast biscuit
Calories239 kcal324 kcal
Protein7.3 g9.5 g
Carbs30.8 g21.6 g
Fat9.6 g22.1 g
Fiber4.2 g2 g
Sugar0.7 g3.1 g
Nutrient density11 /1006 /100
Weight-loss score46 /10028 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Burrito, beef and bean, frozen · Sausage, egg and cheese breakfast biscuit

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