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Burrito, beef and bean, frozen vs Rice bowl with chicken, frozen entree, teriyaki

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, Burrito, beef and bean, frozen has more protein (7.3 vs 5.7 g); Rice bowl with chicken, frozen entree, teriyaki has less calories (126 vs 239 kcal); Burrito, beef and bean, frozen has more fiber (4.2 vs 0.7 g).
Burrito, beef and bean, frozenRice bowl with chicken, frozen entree, teriyaki
Calories239 kcal126 kcal
Protein7.3 g5.7 g
Carbs30.8 g22.5 g
Fat9.6 g1.6 g
Fiber4.2 g0.7 g
Sugar0.7 g4.1 g
Nutrient density11 /10012 /100
Weight-loss score46 /10047 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Burrito, beef and bean, frozen · Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

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