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Burrito, beef and bean, frozen vs HOT POCKETS, meatballs & mozzarella stuffed sandwich

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, HOT POCKETS, meatballs & mozzarella stuffed sandwich has more protein (9.3 vs 7.3 g); Burrito, beef and bean, frozen has less calories (239 vs 252 kcal); Burrito, beef and bean, frozen has more fiber (4.2 vs 2.2 g).
Burrito, beef and bean, frozenHOT POCKETS, meatballs & mozzarella stuffed sandwich
Calories239 kcal252 kcal
Protein7.3 g9.3 g
Carbs30.8 g30.7 g
Fat9.6 g10.2 g
Fiber4.2 g2.2 g
Sugar0.7 g7.7 g
Nutrient density11 /10013 /100
Weight-loss score46 /10034 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Burrito, beef and bean, frozen · HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen

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