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Burrito, beef and bean, frozen vs HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has more protein (9.2 vs 7.3 g); Burrito, beef and bean, frozen has less calories (239 vs 270 kcal); Burrito, beef and bean, frozen has more fiber (4.2 vs 1.5 g).
Burrito, beef and bean, frozenHOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
Calories239 kcal270 kcal
Protein7.3 g9.2 g
Carbs30.8 g24.7 g
Fat9.6 g15 g
Fiber4.2 g1.5 g
Sugar0.7 g7.6 g
Nutrient density11 /1008 /100
Weight-loss score46 /10029 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Burrito, beef and bean, frozen · HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen

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