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Burrito, beef and bean, frozen vs Chili, no beans, canned entree

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, Chili, no beans, canned entree has more protein (7.5 vs 7.3 g); Chili, no beans, canned entree has less calories (118 vs 239 kcal); Burrito, beef and bean, frozen has more fiber (4.2 vs 0.5 g).
Burrito, beef and bean, frozenChili, no beans, canned entree
Calories239 kcal118 kcal
Protein7.3 g7.5 g
Carbs30.8 g6.1 g
Fat9.6 g7.1 g
Fiber4.2 g0.5 g
Sugar0.7 g1.1 g
Nutrient density11 /10015 /100
Weight-loss score46 /10055 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Burrito, beef and bean, frozen · Chili, no beans, canned entree

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