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Burrito, bean and cheese, frozen vs RICE-A-RONI, chicken flavor

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, RICE-A-RONI, chicken flavor has more protein (10.6 vs 7.1 g); Burrito, bean and cheese, frozen has less calories (221 vs 356 kcal); Burrito, bean and cheese, frozen has more fiber (3.4 vs 1.2 g).
Burrito, bean and cheese, frozenRICE-A-RONI, chicken flavor
Calories221 kcal356 kcal
Protein7.1 g10.6 g
Carbs34 g76.1 g
Fat6.3 g1 g
Fiber3.4 g1.2 g
Sugar3.2 g0.7 g
Nutrient density17 /1004 /100
Weight-loss score43 /10025 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Burrito, bean and cheese, frozen · RICE-A-RONI, chicken flavor, unprepared

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