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BURGER KING, WHOPPER, with cheese vs Pizza, meat and vegetable topping, rising crust

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Pizza, meat and vegetable topping, rising crust has more protein (12.6 vs 11.2 g); BURGER KING, WHOPPER, with cheese has less calories (250 vs 271 kcal); Pizza, meat and vegetable topping, rising crust has more fiber (2.3 vs 1 g).
BURGER KING, WHOPPER, with cheesePizza, meat and vegetable topping, rising crust
Calories250 kcal271 kcal
Protein11.2 g12.6 g
Carbs16.7 g28.8 g
Fat15.3 g11.8 g
Fiber1 g2.3 g
Sugar4.1 g7.3 g
Nutrient density1 /10011 /100
Weight-loss score35 /10035 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, WHOPPER, with cheese · Pizza, meat and vegetable topping, rising crust, frozen, cooked

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