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BURGER KING, WHOPPER, with cheese vs Fast foods, hamburger; single

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast foods, hamburger; single has more protein (12.2 vs 11.2 g); BURGER KING, WHOPPER, with cheese has less calories (250 vs 259 kcal); Fast foods, hamburger; single has more fiber (1.4 vs 1 g).
BURGER KING, WHOPPER, with cheeseFast foods, hamburger; single
Calories250 kcal259 kcal
Protein11.2 g12.2 g
Carbs16.7 g22.7 g
Fat15.3 g13.3 g
Fiber1 g1.4 g
Sugar4.1 g0 g
Nutrient density1 /1008 /100
Weight-loss score35 /10040 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, WHOPPER, with cheese · Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

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