🍽️ FittestMe.aiFoodsNutrients

BURGER KING, WHOPPER, no cheese vs WENDY'S, Chicken Nuggets

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, WENDY'S, Chicken Nuggets has more protein (16.5 vs 10.7 g); BURGER KING, WHOPPER, no cheese has less calories (233 vs 326 kcal); BURGER KING, WHOPPER, no cheese has more fiber (1.8 vs 0 g).
BURGER KING, WHOPPER, no cheeseWENDY'S, Chicken Nuggets
Calories233 kcal326 kcal
Protein10.7 g16.5 g
Carbs18.6 g14.3 g
Fat12.8 g22.6 g
Fiber1.8 g0 g
Sugar4.2 g0.1 g
Nutrient density13 /1000 /100
Weight-loss score40 /10030 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, WHOPPER, no cheese · WENDY'S, Chicken Nuggets

← More food comparisons

Track BURGER KING, WHOPPER, no cheese, WENDY'S, Chicken Nuggets and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →