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BURGER KING, WHOPPER, no cheese vs Fast Foods, Fried Chicken, Drumstick

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast Foods, Fried Chicken, Drumstick has more protein (26.2 vs 10.7 g); Fast Foods, Fried Chicken, Drumstick has less calories (172 vs 233 kcal); BURGER KING, WHOPPER, no cheese has more fiber (1.8 vs 0 g).
BURGER KING, WHOPPER, no cheeseFast Foods, Fried Chicken, Drumstick
Calories233 kcal172 kcal
Protein10.7 g26.2 g
Carbs18.6 g0 g
Fat12.8 g7.4 g
Fiber1.8 g0 g
Sugar4.2 g0 g
Nutrient density13 /10025 /100
Weight-loss score40 /10058 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, WHOPPER, no cheese · Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed

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