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BURGER KING, WHOPPER, no cheese vs BURGER KING, WHOPPER, with cheese

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, BURGER KING, WHOPPER, with cheese has more protein (11.2 vs 10.7 g); BURGER KING, WHOPPER, no cheese has less calories (233 vs 250 kcal); BURGER KING, WHOPPER, no cheese has more fiber (1.8 vs 1 g).
BURGER KING, WHOPPER, no cheeseBURGER KING, WHOPPER, with cheese
Calories233 kcal250 kcal
Protein10.7 g11.2 g
Carbs18.6 g16.7 g
Fat12.8 g15.3 g
Fiber1.8 g1 g
Sugar4.2 g4.1 g
Nutrient density13 /1001 /100
Weight-loss score40 /10035 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, WHOPPER, no cheese · BURGER KING, WHOPPER, with cheese

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