🍽️ FittestMe.aiFoodsNutrients

BURGER KING, Hamburger vs KFC, Fried Chicken, ORIGINAL RECIPE

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, BURGER KING, Hamburger has more protein (14.9 vs 14.2 g); BURGER KING, Hamburger has less calories (261 vs 384 kcal); BURGER KING, Hamburger has more fiber (1 vs 0 g).
BURGER KING, HamburgerKFC, Fried Chicken, ORIGINAL RECIPE
Calories261 kcal384 kcal
Protein14.9 g14.2 g
Carbs26.8 g18.8 g
Fat10.6 g28 g
Fiber1 g0 g
Sugar5.6 g0 g
Nutrient density10 /1000 /100
Weight-loss score36 /10021 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, Hamburger · KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading

← More food comparisons

Track BURGER KING, Hamburger, KFC, Fried Chicken, ORIGINAL RECIPE and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →