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BURGER KING, Hamburger vs Fast foods, hamburger; single

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, BURGER KING, Hamburger has more protein (14.9 vs 13.3 g); BURGER KING, Hamburger has less calories (261 vs 263 kcal); Fast foods, hamburger; single has more fiber (1.8 vs 1 g).
BURGER KING, HamburgerFast foods, hamburger; single
Calories261 kcal263 kcal
Protein14.9 g13.3 g
Carbs26.8 g29.6 g
Fat10.6 g10.2 g
Fiber1 g1.8 g
Sugar5.6 g6 g
Nutrient density10 /10011 /100
Weight-loss score36 /10036 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, Hamburger · Fast foods, hamburger; single, regular patty; with condiments

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