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BURGER KING, Hamburger vs Fast Food, Pizza Chain, 14" pizza

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, BURGER KING, Hamburger has more protein (14.9 vs 14 g); BURGER KING, Hamburger has less calories (261 vs 331 kcal); Fast Food, Pizza Chain, 14" pizza has more fiber (2.3 vs 1 g).
BURGER KING, HamburgerFast Food, Pizza Chain, 14" pizza
Calories261 kcal331 kcal
Protein14.9 g14 g
Carbs26.8 g29 g
Fat10.6 g17.6 g
Fiber1 g2.3 g
Sugar5.6 g3.2 g
Nutrient density10 /1006 /100
Weight-loss score36 /10031 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, Hamburger · Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust

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