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BURGER KING, french fries vs Fast foods, cheeseburger; double

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast foods, cheeseburger; double has more protein (16.2 vs 3.2 g); BURGER KING, french fries has less calories (280 vs 282 kcal); BURGER KING, french fries has more fiber (2.9 vs 0.9 g).
BURGER KING, french friesFast foods, cheeseburger; double
Calories280 kcal282 kcal
Protein3.2 g16.2 g
Carbs38.7 g18 g
Fat12.5 g16.2 g
Fiber2.9 g0.9 g
Sugar0.5 g4.2 g
Nutrient density12 /1007 /100
Weight-loss score33 /10035 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, french fries · Fast foods, cheeseburger; double, regular patty; with condiments

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