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BURGER KING, Cheeseburger vs Pizza, meat and vegetable topping, rising crust

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, BURGER KING, Cheeseburger has more protein (14.6 vs 12.6 g); Pizza, meat and vegetable topping, rising crust has less calories (271 vs 286 kcal); Pizza, meat and vegetable topping, rising crust has more fiber (2.3 vs 1 g).
BURGER KING, CheeseburgerPizza, meat and vegetable topping, rising crust
Calories286 kcal271 kcal
Protein14.6 g12.6 g
Carbs23.7 g28.8 g
Fat14.8 g11.8 g
Fiber1 g2.3 g
Sugar4.5 g7.3 g
Nutrient density1 /10011 /100
Weight-loss score33 /10035 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, Cheeseburger · Pizza, meat and vegetable topping, rising crust, frozen, cooked

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