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BURGER KING, Cheeseburger vs BURGER KING, WHOPPER, no cheese

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, BURGER KING, Cheeseburger has more protein (14.6 vs 10.7 g); BURGER KING, WHOPPER, no cheese has less calories (233 vs 286 kcal); BURGER KING, WHOPPER, no cheese has more fiber (1.8 vs 1 g).
BURGER KING, CheeseburgerBURGER KING, WHOPPER, no cheese
Calories286 kcal233 kcal
Protein14.6 g10.7 g
Carbs23.7 g18.6 g
Fat14.8 g12.8 g
Fiber1 g1.8 g
Sugar4.5 g4.2 g
Nutrient density1 /10013 /100
Weight-loss score33 /10040 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, Cheeseburger · BURGER KING, WHOPPER, no cheese

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