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BURGER KING, Cheeseburger vs BURGER KING, Hamburger

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, BURGER KING, Hamburger has more protein (14.9 vs 14.6 g); BURGER KING, Hamburger has less calories (261 vs 286 kcal); BURGER KING, Cheeseburger has less sugar (4.5 vs 5.6 g).
BURGER KING, CheeseburgerBURGER KING, Hamburger
Calories286 kcal261 kcal
Protein14.6 g14.9 g
Carbs23.7 g26.8 g
Fat14.8 g10.6 g
Fiber1 g1 g
Sugar4.5 g5.6 g
Nutrient density1 /10010 /100
Weight-loss score33 /10036 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, Cheeseburger · BURGER KING, Hamburger

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