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Beverages, COCA-COLA, POWERADE vs Beverages, LIPTON BRISK, tea

Nutrition compared per 100 g, from USDA data. Both are beverages.

Per 100 g, Beverages, COCA-COLA, POWERADE has less calories (32 vs 35 kcal); Beverages, COCA-COLA, POWERADE has less sugar (6.1 vs 8.7 g).
Beverages, COCA-COLA, POWERADEBeverages, LIPTON BRISK, tea
Calories32 kcal35 kcal
Protein0 g0 g
Carbs7.8 g8.8 g
Fat0.1 g0 g
Fiber0 g0 g
Sugar6.1 g8.7 g
Nutrient density0 /1000 /100
Weight-loss score41 /10039 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink · Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon

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