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Beverages, Apple juice drink, light vs Beverages, Energy drink, RED BULL

Nutrition compared per 100 g, from USDA data. Both are beverages.

Per 100 g, Beverages, Energy drink, RED BULL has more protein (0.3 vs 0 g); Beverages, Energy drink, RED BULL has less calories (5 vs 22 kcal); Beverages, Energy drink, RED BULL has less sugar (0 vs 4.8 g).
Beverages, Apple juice drink, lightBeverages, Energy drink, RED BULL
Calories22 kcal5 kcal
Protein0 g0.3 g
Carbs5.1 g0.7 g
Fat0.1 g0.1 g
Fiber0 g0 g
Sugar4.8 g0 g
Nutrient density100 /1000 /100
Weight-loss score43 /10062 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Beverages, Apple juice drink, light, fortified with vitamin C · Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12

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