🍽️ FittestMe.aiFoodsNutrients

Beans, pinto, mature seeds vs Peanut butter, chunk style, with salt

Nutrition compared per 100 g, from USDA data. Both are legumes and legume products.

Per 100 g, Peanut butter, chunk style, with salt has more protein (24.1 vs 9 g); Beans, pinto, mature seeds has less calories (143 vs 589 kcal); Beans, pinto, mature seeds has more fiber (9 vs 8 g).
Beans, pinto, mature seedsPeanut butter, chunk style, with salt
Calories143 kcal589 kcal
Protein9 g24.1 g
Carbs26.2 g21.6 g
Fat0.7 g49.9 g
Fiber9 g8 g
Sugar0.3 g8.4 g
Nutrient density65 /10022 /100
Weight-loss score76 /10027 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Beans, pinto, mature seeds, cooked, boiled, without salt · Peanut butter, chunk style, with salt

← More food comparisons

Track Beans, pinto, mature seeds, Peanut butter, chunk style, with salt and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →