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Babyfood, juice, orange and apple and banana vs Babyfood, Multigrain whole grain cereal, dry fortified

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, Multigrain whole grain cereal, dry fortified has more protein (6.7 vs 0.4 g); Babyfood, juice, orange and apple and banana has less calories (47 vs 407 kcal); Babyfood, Multigrain whole grain cereal, dry fortified has more fiber (6.7 vs 0.1 g).
Babyfood, juice, orange and apple and bananaBabyfood, Multigrain whole grain cereal, dry fortified
Calories47 kcal407 kcal
Protein0.4 g6.7 g
Carbs11.5 g80.1 g
Fat0.1 g6.7 g
Fiber0.1 g6.7 g
Sugar10 g26.7 g
Nutrient density93 /10078 /100
Weight-loss score39 /10015 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, juice, orange and apple and banana · Babyfood, Multigrain whole grain cereal, dry fortified

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