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Babyfood, fruit, bananas with apples and pears vs Babyfood, Multigrain whole grain cereal, dry fortified

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, Multigrain whole grain cereal, dry fortified has more protein (6.7 vs 0.9 g); Babyfood, fruit, bananas with apples and pears has less calories (83 vs 407 kcal); Babyfood, Multigrain whole grain cereal, dry fortified has more fiber (6.7 vs 1.4 g).
Babyfood, fruit, bananas with apples and pearsBabyfood, Multigrain whole grain cereal, dry fortified
Calories83 kcal407 kcal
Protein0.9 g6.7 g
Carbs19.3 g80.1 g
Fat0.2 g6.7 g
Fiber1.4 g6.7 g
Sugar12.8 g26.7 g
Nutrient density43 /10078 /100
Weight-loss score37 /10015 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, fruit, bananas with apples and pears, strained · Babyfood, Multigrain whole grain cereal, dry fortified

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