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Babyfood, cookies vs Babyfood, juice, apple

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, cookies has more protein (11.8 vs 0.1 g); Babyfood, juice, apple has less calories (46 vs 433 kcal); Babyfood, juice, apple has more fiber (0.4 vs 0.2 g).
Babyfood, cookiesBabyfood, juice, apple
Calories433 kcal46 kcal
Protein11.8 g0.1 g
Carbs67.1 g11.1 g
Fat13.2 g0.1 g
Fiber0.2 g0.4 g
Sugar24.2 g9 g
Nutrient density15 /10085 /100
Weight-loss score0 /10039 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, cookies · Babyfood, juice, apple, with calcium

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