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Babyfood, cereal, rice vs Babyfood, juice, apple

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, cereal, rice has more protein (6.7 vs 0 g); Babyfood, juice, apple has less calories (47 vs 390 kcal); Babyfood, cereal, rice has more fiber (1.3 vs 0.1 g).
Babyfood, cereal, riceBabyfood, juice, apple
Calories390 kcal47 kcal
Protein6.7 g0 g
Carbs83.1 g11.7 g
Fat2.2 g0.1 g
Fiber1.3 g0.1 g
Sugar4.9 g10.7 g
Nutrient density60 /100100 /100
Weight-loss score15 /10036 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, cereal, rice, dry fortified · Babyfood, juice, apple

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