Babyfood, cereal, rice vs Babyfood, fruit, banana and strawberry

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, cereal, rice has more protein (6.7 vs 0.7 g); Babyfood, fruit, banana and strawberry has less calories (109 vs 390 kcal); Babyfood, fruit, banana and strawberry has more fiber (1.4 vs 1.3 g).

	Babyfood, cereal, rice	Babyfood, fruit, banana and strawberry
Calories	390 kcal	109 kcal
Protein	6.7 g	0.7 g
Carbs	83.1 g	25.8 g
Fat	2.2 g	0.4 g
Fiber	1.3 g	1.4 g
Sugar	4.9 g	19.3 g
Nutrient density	60 /100	34 /100
Weight-loss score	15 /100	28 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, cereal, rice, dry fortified · Babyfood, fruit, banana and strawberry, junior

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