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Babyfood, cereal, mixed vs Babyfood, cereal, oatmeal

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, cereal, mixed has more protein (10.7 vs 5 g); Babyfood, cereal, oatmeal has less calories (116 vs 391 kcal); Babyfood, cereal, mixed has more fiber (7.8 vs 1.1 g).
Babyfood, cereal, mixedBabyfood, cereal, oatmeal
Calories391 kcal116 kcal
Protein10.7 g5 g
Carbs77.1 g15.3 g
Fat4.6 g4.1 g
Fiber7.8 g1.1 g
Sugar6.7 g0 g
Nutrient density62 /10088 /100
Weight-loss score35 /10052 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, cereal, mixed, with bananas, dry · Babyfood, cereal, oatmeal, prepared with whole milk

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