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Babyfood, cereal, mixed vs Babyfood, cereal, rice

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, cereal, rice has more protein (6.7 vs 0.7 g); Babyfood, cereal, mixed has less calories (84 vs 390 kcal); Babyfood, cereal, rice has more fiber (1.3 vs 1 g).
Babyfood, cereal, mixedBabyfood, cereal, rice
Calories84 kcal390 kcal
Protein0.7 g6.7 g
Carbs18.8 g83.1 g
Fat0.5 g2.2 g
Fiber1 g1.3 g
Sugar11.1 g4.9 g
Nutrient density90 /10060 /100
Weight-loss score37 /10015 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified · Babyfood, cereal, rice, dry fortified

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