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Babyfood, banana with mixed berries, strained vs Babyfood, cereal, rice

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, cereal, rice has more protein (6.7 vs 1 g); Babyfood, banana with mixed berries, strained has less calories (92 vs 390 kcal); Babyfood, cereal, rice has more fiber (1.3 vs 1 g).
Babyfood, banana with mixed berries, strainedBabyfood, cereal, rice
Calories92 kcal390 kcal
Protein1 g6.7 g
Carbs21.3 g83.1 g
Fat0.4 g2.2 g
Fiber1 g1.3 g
Sugar15 g4.9 g
Nutrient density43 /10060 /100
Weight-loss score33 /10015 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, banana with mixed berries, strained · Babyfood, cereal, rice, dry fortified

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