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Babyfood, banana with mixed berries, strained vs Babyfood, cereal, mixed

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, cereal, mixed has more protein (10.7 vs 1 g); Babyfood, banana with mixed berries, strained has less calories (92 vs 391 kcal); Babyfood, cereal, mixed has more fiber (7.8 vs 1 g).
Babyfood, banana with mixed berries, strainedBabyfood, cereal, mixed
Calories92 kcal391 kcal
Protein1 g10.7 g
Carbs21.3 g77.1 g
Fat0.4 g4.6 g
Fiber1 g7.8 g
Sugar15 g6.7 g
Nutrient density43 /10062 /100
Weight-loss score33 /10035 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, banana with mixed berries, strained · Babyfood, cereal, mixed, with bananas, dry

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