Alcoholic beverage, beer, light vs Beverages, tea, black

Nutrition compared per 100 g, from USDA data. Both are beverages.

Per 100 g, Alcoholic beverage, beer, light has more protein (0.2 vs 0 g); Beverages, tea, black has less calories (1 vs 29 kcal); Beverages, tea, black has less sugar (0 vs 0.1 g).

	Alcoholic beverage, beer, light	Beverages, tea, black
Calories	29 kcal	1 kcal
Protein	0.2 g	0 g
Carbs	1.6 g	0.3 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugar	0.1 g	0 g
Nutrient density	8 /100	100 /100
Weight-loss score	49 /100	50 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Alcoholic beverage, beer, light · Beverages, tea, black, brewed, prepared with tap water

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