Alcoholic beverage, beer, light vs Alcoholic Beverage, wine, table

Nutrition compared per 100 g, from USDA data. Both are beverages.

Per 100 g, Alcoholic beverage, beer, light has more protein (0.2 vs 0.1 g); Alcoholic beverage, beer, light has less calories (29 vs 83 kcal); Alcoholic beverage, beer, light has less sugar (0.1 vs 0.6 g).

	Alcoholic beverage, beer, light	Alcoholic Beverage, wine, table
Calories	29 kcal	83 kcal
Protein	0.2 g	0.1 g
Carbs	1.6 g	2.5 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugar	0.1 g	0.6 g
Nutrient density	8 /100	10 /100
Weight-loss score	49 /100	41 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Alcoholic beverage, beer, light · Alcoholic Beverage, wine, table, red, Merlot

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