🍽️ FittestMe.aiFoodsNutrients

Agave, raw (Southwest) vs Tortilla

Nutrition compared per 100 g, from USDA data. Both are american indian/alaska native foods.

Per 100 g, Tortilla has more protein (7.3 vs 0.5 g); Agave, raw (Southwest) has less calories (68 vs 237 kcal); Agave, raw (Southwest) has more fiber (6.6 vs 2.4 g).
Agave, raw (Southwest)Tortilla
Calories68 kcal237 kcal
Protein0.5 g7.3 g
Carbs16.2 g49.9 g
Fat0.2 g1 g
Fiber6.6 g2.4 g
Sugar2.6 g2.8 g
Nutrient density100 /10015 /100
Weight-loss score63 /10039 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Agave, raw (Southwest) · Tortilla, includes plain and from mutton sandwich (Navajo)

← More food comparisons

Track Agave, raw (Southwest), Tortilla and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →