🍽️ FittestMe.aiDownload on the App StoreGet it on Google PlayFoodsNutrients

Starbucks, Vanilla Biscotti with Almonds (1 Piece)

chain_published · Starbucks

= 100 g
476 kcal
Calories
11.9 g
Protein
59.5 g
Carbs
21.4 g
Fat
4.8 g
Fiber
23.8 g
Sugar

Calorie split: 10% protein · 50% carbs · 40% fat

↓ Full nutrition
Nutrition Facts
Amount Per 100 g
Calories476
% Daily Value*
Total Fat 21.4g27%
Saturated Fat —
Trans Fat —
Cholesterol
Sodium
Total Carbohydrate 59.5g22%
Dietary Fiber 4.8g17%
Soluble fibre (est.) ≈ 1.1g
Total Sugars 23.8g
Protein 11.9g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Soluble fibre is an estimate from food-composition data — USDA does not report it for most foods.

Full nutrition (USDA data · scales with serving)

Weight-loss friendliness (composite index)

2
Low for weight loss
Energy density 4.76 kcal/g · 0% calories from protein · 0.0 g fiber · 0.0 g sugar per 100 g.

Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.

Related foods

Starbucks, SkinnyDipped Lemon Bliss Almonds (1 Piece)607 kcalStarbucks, SkinnyDipped Dark Chocolate Cocoa Almonds (1 Piece)607 kcalCookie, biscotti373 kcal