Veggie Black Bean Slider Recipe

Name: Veggie Black Bean Slider
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4 sliders
Cuisine: American
Ingredients: 1 can (15 oz) black beans, drained and rinsed; 1/2 cup finely chopped onion; 1/2 cup finely chopped bell pepper; 2 cloves garlic, minced; 1/2 cup breadcrumbs; 1 large egg, lightly beaten; 1 teaspoon ground cumin; 1 teaspoon chili powder; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 tablespoons olive oil; 4 slider buns; Optional toppings: avocado, salsa, lettuce, cheese

American · Main course · 27 min total

Veggie Black Bean Slider recipe videos

These hearty black bean sliders are packed with veggies and spices, perfect for a quick weeknight dinner or party appetizer.

15
min prep

12
min cook

4
servings

280
kcal/serving

Ingredients

1 can (15 oz) black beans, drained and rinsed
1/2 cup finely chopped onion
1/2 cup finely chopped bell pepper
2 cloves garlic, minced
1/2 cup breadcrumbs
1 large egg, lightly beaten
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil
4 slider buns
Optional toppings: avocado, salsa, lettuce, cheese

Instructions

Mash black beans in a bowl with a fork, leaving some chunky.
Add onion, bell pepper, garlic, breadcrumbs, egg, cumin, chili powder, salt, and pepper. Mix until combined.
Form mixture into 4 patties, about 1/2 inch thick.
Heat olive oil in a skillet over medium heat. Cook patties for 4-5 minutes per side until golden and heated through.
Serve on slider buns with desired toppings.

Tips

To make vegan, substitute egg with 1 tablespoon flaxseed meal mixed with 3 tablespoons water.
Patties can be baked at 375°F for 15 minutes, flipping halfway.
Store leftover patties in the fridge for up to 3 days.