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Turkey Vegetable Stir-Fry Recipe

American · Main course · 25 min total

A quick and healthy stir-fry featuring lean ground turkey and a colorful mix of vegetables, perfect for a weeknight dinner.

Ingredients

• 1 lb lean ground turkey
• 2 tbsp vegetable oil
• 1 onion, sliced
• 2 cloves garlic, minced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 medium zucchini, halved and sliced
• 1 cup broccoli florets
• 3 tbsp soy sauce
• 1 tbsp hoisin sauce
• 1 tsp sesame oil
• 1/2 tsp ground ginger
• Salt and pepper to taste
• 2 green onions, sliced for garnish

Instructions

1. Heat vegetable oil in a large skillet or wok over medium-high heat.
2. Add ground turkey and cook, breaking it up with a spoon, until no longer pink, about 5 minutes. Remove turkey from skillet and set aside.
3. In the same skillet, add onion and garlic; cook for 2 minutes until softened.
4. Add bell peppers, zucchini, and broccoli. Stir-fry for 4-5 minutes until vegetables are tender-crisp.
5. Return turkey to the skillet. Add soy sauce, hoisin sauce, sesame oil, and ground ginger. Stir well to combine and cook for 1-2 minutes until heated through.
6. Season with salt and pepper to taste. Garnish with sliced green onions and serve immediately.

Tips

• Serve over steamed rice or noodles for a complete meal.
• Feel free to substitute any vegetables you have on hand.

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